7 Days to Reinvention

A program designed to ignite and empower you on a physical, mental and soul level.



  • Are you looking for a new way to recharge your body mind and spirit?
  • Do you feel that there is little time in the day to dedicate to yourself and your overall well being?
  • Are your stress levels past your point of comfort?

How Your 7-Day Reinvention is Designed

7 Days to Reinvention is designed to improve the overall condition of your physical, mental and spiritual health through...

Achievable Daily Yoga Practices

Get out of your head and into your body.  This will allow you to make space for lasting change in your life.

Breath Routines

Breath exercises to calm the mind and invigorate the body.

Affirmations and Journal Work

Track your insights and your growth with a guided theme for your journal entry.

You will begin to heal your body, mind, and spirit.

Each day we focus on and activate a different chakra. Every day we  promote balance, inner growth and create the space needed for positive life changes.


The practices learned through this program will help recharge yourself with new energy and vitality leaving you feeling more vital and refreshed with each passing day.

This program is a foundation for movement and connection to your body, mind, and soul.

It is designed to help you begin a daily routine to shift your way of living.

  • Imagine being able to shift your mind body and spirit with simple techniques.
  • Give yourself the gift of time and nourishment to begin to heal yourself on a soul level.
  • Develop a practice of daily tools to help manage stress and move through your day with ease.
  • Open your mind, body and soul to a new way of living.
  • Wake up with increased energy, purpose and confidence!

A Brand New You!

We all have greatness inside of us that is asking to be seen and acknowledged. This program is designed to be simple and yet profoundly effective. It will strengthen your confidence and commitment to opening a door to the creation of a brand new you.

It is truly amazing what begins to happen in our world when we start to move our body and connect our mind body and soul. We become mindful, present and so much more stress free. 7 Days to Reinvention will begin that journey and process.

What’s Included?

Daily 25 Minute Yoga Practice With Information On The Chakras

An Understanding Of The Cosmic Energy Of Each Day

Daily Restorative Posture 

Chakra Energy Massage Instructions

Affirmations To
Strengthen Your

Journal Prompts To Deepen Your Practice and Discover Your Intuition


As a gift for a limited time, 7 Days to Reinvention includes two very special bonuses!


FREE Video – Building And Strengthening Your AURA
(Value $39)

This video gives you techniques to strengthen your aura, providing you with more daily energy, improved confidence, increased intuition, and provide a better sense of direction in your life.

What is an Aura? The aura is an electromagnetic field that extends up to 5 feet in diameter around the body. Our auras are a protective energetic layer that can filter out negativity from those around us and from our environment.

The stronger our aura is the healthier we are. The aura can become weak if we have excess stress, a lack of exercise, poor diet, or excess worry and anxiety.

Even for the healthiest individual, it is important to practice regular cleansing and strengthening of the auric field. Practice the information shared in this video daily or a few times a week to continue to build and strengthen your energetic field! This video could be sold on its own valued at $39 however it’s a special gift to you!

Building and Strengthening Your AURA Video is a special gift for YOU with 7 Days to Reinvention.


StressFree Living Tips Video Series
(Value $29)

We all experience stress at some point in our lives. These are simple action tips you can to in 1 -3 minutes throughout your day to help you turn a stressed out moment around.

It is my gift to you with my 7 Days to Reinvention Program.


With 7 Days to Reinvention look forward to the possibility of:

  • Strengthening the bodies defense system
  • Harmonizing the cardiovascular system
  • Better sleep
  • Relaxation and inner peace
  • Detoxifying and improving the function of internal organs
  • Strengthening the metabolism
  • Clarity of mind body and spirit
  • Recognition of one’s true purpose in life
  • And More!

What Others Have To Say:


Wendy Dennis

She is so inspirational and she really challenges me. She helped me challenge myself and teaching me how to step out of my box.

Julie Schleien

Carol brings so much light into your life and she makes you feel like you're the only one in the classroom. It's like you're finally discovered.


Michelle Bryant

Carol shared a lot of techniques such as tapping, that every session I felt like we just broke down like layers and layers of emotional blocks that I'd been simply went for many many years.

Caroline Kucevic

Carol helped me to push me past what I thought I was incapable of. I was at a point in my life where I was stuck more so with my business and just with getting to places that I wanted to be with myself in terms of personal growth.


YOU have the power to change and create your life.

7 Days to Reinvention will begin that journey and process.

I’m so excited for you to start your 7 Days to Reinvention journey!!

Pricing Options

7 Days to

149 CAD

One Time Payment $149

Explanation of the Chakra and Energy of Each Day

Seven Yoga Flows

Seven Restorative Practices

Seven Journal Themes and Directions for Reinvention

Buy the Course Now!

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As an additional gift you'll also receive a subscription to Carol's Stress-Free Living Guide, newsletter with exclusive offers, insights and helpful tips!